I went out for a 10 mile run on Wednesday evening in Annadel State Park. It was fantastic. The weather was perfect, and I felt great. I ended up running up Rough-Go and then making my way over to Burma and back down Marsh Trail. I wasn’t wearing a watch, so I don’t know how long it took me, but I was keeping up a pretty good pace.

On a different note, I just received a new pair of cycling shoes from Cannondale. They are carrying the Diadora brand. I haven’t had a new pair of road shoes in probably close to 10 years. These are beautiful, and retail for $350. I can’t wait to take them out for a ride. I got the Prorace Carbons in black.